Guys, I seriously need your help.
Please share your experiences with this treatment or anyother treatment.
Friday, November 29, 2019
Saturday, August 10, 2019
What causes Food Allergies?
Many People are Food Allergies, Intolerances and Sensitivities. Food Allergies are more severe than food intolerances and food intolerances are more severe than food sensitivities.
It means whenever you eat a certain food, you get a negative health reaction in your body. This reaction is caused by your digestive system not being able to digest that particular food. That food leaks through the small intestine and activates your immune system. The food allergies, Intolerances & Sentsitivites could have symptoms like
It means whenever you eat a certain food, you get a negative health reaction in your body. This reaction is caused by your digestive system not being able to digest that particular food. That food leaks through the small intestine and activates your immune system. The food allergies, Intolerances & Sentsitivites could have symptoms like
- Psoriasis
- Eczema
- Rheumatoid Arthritis
- Psoriatic Arthritis
- Fatigue
- Any other autoimmune condition
- Gas & Bloating.
The severeity of these symptoms depend on the type of food also.
Some people have only lactose intolerance, some people have problems with wheat only. Some people have problems with Grains. I have come to realize after doing the AIP (AutoImmune Paleo) diet that I have problems with many food. AIP diet omits any food that are a potential allergenic.
In my experience in working with Justin Marchegiani(not recommended) and reading a book called "healthy Gut, Healthy you", I come to understand that the food allergies, intolerances and sensitivities have a common cause, that is, gut infections and gut health. Treating those gut infections resolves many food allergies, is what I understand right now.
Do you have or ever had Food allergies/intolerance/sensitivities? Please share your health journey on how you have you been able to overcome those Food allergies/intolerance/sensitivities, it may help all the humanity.
Tuesday, January 29, 2019
The solution to Autoimmune diseases in India
I write this post on this book recommendation after literally reading dozens of books on the topic. Most the doctors I have seen are right on the mark in terms of basics, very off the mark when it comes to treating a disease(personal experience).
This book available on amazon for about 3.5K INR is way too inexpensive and it a better strategy to put your autoimmune diseases in remission in India. This book is a far better way of managing your autoimmune disease than going through dozens of doctors and spending lakhs on testing and doing the same protocol which is in the book which many health providers and many doctors will tell you for a few lakh rupees.
Many doctors I know other than this Dr. Michael Ruscio dont want you to know about this book. I have been blocked and banned by many doctor's online media outlets (facebook, youtube etc) for telling other patients about this book.
Autoimmune diseases start from a leaky small intestine and causing an immune reaction when undigested food or toxins or parasites pass through the leaky small intestine. This book provides steps on how to seal that leaky small intestine and properly regulate your immune system.
UPDATE 30th Nov 2019
This post was originally written on 29th Jan 2019 after reading that book. In the course of last 10 months, I have bought his supplements outlined in the book and followed the protocol to the T. I bought his probiotics and adrenal support and antimicrobials and paid for the supplement cost + shipping cost to India + customs duty. So the landed cost of the supplements came out to be twice the original product cost. and I cannot even afford the supplement costs in the first place. So it is obvious that I write this review on the supplements.
One June 2019, I bought Dr Ruscio's probiotics and adrenal support. Adrenal Support barely gave me any energy and probiotics caused me a very severe reaction flare up of my symptoms which were, insomnia, low energy, irritability, skin breakouts/itching and hormonal imbalances. I ignored this reaction from his supplements and thought of trying his anti-microbials, as it mentions in his book that if this step 2 of "Adrenal Support + Probiotics" doesnt work, go to step 3, which is anti-microbials.
September 2019, I bought all of Dr Ruscio's anti-microbials, Even the anti-microbials taken as strictly mentioned in Dr Ruscio's book, which are claimed to be "world class", "state of the art", "formulated after 10,00,000 hours of research" began to give me even more severe bloating, tiredness, skin issues, and insomnia.I should have known after having reacted to his useless and reactionary probiotics and adrenal support. Why dont I think? maybe its because of all the incredible tiredness I constantly have.
I was excited after reading his book as it was written in a very modest and in a manner that would make one trust this doctor. Obviously, that was my mistake. Anyone should be judged by their actions, and not their words. Trying this protocol has cost me a year of pain and hole of 1,40,000/- INR in my pocket. NEVER AGAIN.
Tuesday, January 22, 2019
How to tell if your doctor is Ethical, Moral and Trustworthy
In modern teams with more and more people getting sick due to unhealthy lifestyle habits and rise in toxins and pollution, the number of "Doctors" and "HealthCare Providers" are increasing in tandem with the sickness in the society. There are a couple of factors that can tell you your doctor is money minded and will take every last penny of your saved money from you.
1) Exaggerating your disease and using fear tactics : Is your doctor exaggerating your symptoms and telling you have this uptrending grave disease? Then it is highly likely your doctor is unethical. By exaggeratting a patient's disease, she/he is putting the patients emotional wellbeing at a huge risk and making him suffer more than his already restless mind is experiencing. Instead, doctor must do the exact opposite, they must downplay your diseases even if they are grave and give you good assurance that it is not that severe and try to put you at ease thereby starting your recovery process from the whatever disease you are suffering from. I remember all my past doctors, Justin, Marchegiani, Vipul Roy, Shabnam Kar, Lilly Kiswani, all tried to scare me into giving into their expensive treatment, expensive testing and super expensive supplements, which I did give into but without any noticeable improvements , leave alone the improvements, the last two indian doctors made my condition worse than before. However, there is some improvement with Justin Marchegiani but it is 15x more expensive to get consultation , supplement and testing done from USA, the same testing and supplements are not available in India the last time I checked.
For example, By the grace of almighty, I only had a ATPO (Antibodies to Thyroid Peroxidase, an attack on the thyroid, of 4. Shabnam Das Kar saw that and said they should be zero and tried to scare me. According to this article an ATPO < 300 is still fine. link: https://www.ncbi.nlm.nih.gov/pubmed/27607246
2) Too much testing: Medical system and human body is already too complex and adding in more variable through more testing definitely defeats the purpose of narrowing down and finding the root cause of your health issues. The root cause of many of our health issues originate from the gut, mostly from the infections in the stomach, small intestine and large intestine. But the problem with a comprehensive stool testing is that most of the microbiome tested through stools are mostly different from the microorganisms in the gut. I know I have written before about so many testing a doctor needs to do in functional medicine and how they are not available to us. But this is what I have come to realize and understand and back then I was under a lot of stress, which effected my learning and researching heavily. Also as they say, time provides answers to all the questions.
3) Asking you purchase a costly healthcare package : This could be something like requiring you to sign up for a 6 month plan that costs 5 Lakh INR, for example Rujuta Diwekar's.
4) Unable to listen to you, are overly opinionated and hard-driving : If you start to have a sense that your health care provider is not listening to you and unable to think outside their box/limited-knowledge. They are condescending and bragging frequently about the number of patients they have seen. For example Justin Marchegiani, who includes the questions asked by people on his youtube channel as his number-of-patients-seen. But still not able to fix your minor problem which you later fixed on your own. You want a healthcare provider who will look at you as a teammate rather than a subordinate.
1) Exaggerating your disease and using fear tactics : Is your doctor exaggerating your symptoms and telling you have this uptrending grave disease? Then it is highly likely your doctor is unethical. By exaggeratting a patient's disease, she/he is putting the patients emotional wellbeing at a huge risk and making him suffer more than his already restless mind is experiencing. Instead, doctor must do the exact opposite, they must downplay your diseases even if they are grave and give you good assurance that it is not that severe and try to put you at ease thereby starting your recovery process from the whatever disease you are suffering from. I remember all my past doctors, Justin, Marchegiani, Vipul Roy, Shabnam Kar, Lilly Kiswani, all tried to scare me into giving into their expensive treatment, expensive testing and super expensive supplements, which I did give into but without any noticeable improvements , leave alone the improvements, the last two indian doctors made my condition worse than before. However, there is some improvement with Justin Marchegiani but it is 15x more expensive to get consultation , supplement and testing done from USA, the same testing and supplements are not available in India the last time I checked.
For example, By the grace of almighty, I only had a ATPO (Antibodies to Thyroid Peroxidase, an attack on the thyroid, of 4. Shabnam Das Kar saw that and said they should be zero and tried to scare me. According to this article an ATPO < 300 is still fine. link: https://www.ncbi.nlm.nih.gov/pubmed/27607246
2) Too much testing: Medical system and human body is already too complex and adding in more variable through more testing definitely defeats the purpose of narrowing down and finding the root cause of your health issues. The root cause of many of our health issues originate from the gut, mostly from the infections in the stomach, small intestine and large intestine. But the problem with a comprehensive stool testing is that most of the microbiome tested through stools are mostly different from the microorganisms in the gut. I know I have written before about so many testing a doctor needs to do in functional medicine and how they are not available to us. But this is what I have come to realize and understand and back then I was under a lot of stress, which effected my learning and researching heavily. Also as they say, time provides answers to all the questions.
3) Asking you purchase a costly healthcare package : This could be something like requiring you to sign up for a 6 month plan that costs 5 Lakh INR, for example Rujuta Diwekar's.
4) Unable to listen to you, are overly opinionated and hard-driving : If you start to have a sense that your health care provider is not listening to you and unable to think outside their box/limited-knowledge. They are condescending and bragging frequently about the number of patients they have seen. For example Justin Marchegiani, who includes the questions asked by people on his youtube channel as his number-of-patients-seen. But still not able to fix your minor problem which you later fixed on your own. You want a healthcare provider who will look at you as a teammate rather than a subordinate.
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