I am doing a little better right now compared to when I had written this post first time in 2018. I am not sure how it got republished in 2021. Thanks to the Adrenal support, anti microbials and probiotics especially sacchromyces boulardi for now (I love jarrow Formula's sacchromyces boulardi + MOS), this probiotics calms down my gut inflammation a little bit and gives me a little energy. That sacchromyces boulardi supplement costs like a bomb in India. Thanks to India's 50% custom import duty protecting the incompetency and BS about ayurveda in India. Yes, I dont believe in ayurveda at all, it is the BS that fills Indian with pride and with pride comes failure. Having had autoimmune diseases since I was 5 years old, I have tried every ayurvedic trick out there in vain.
I am actually thankful to Dr. Justin Marchegiani since 2021 as I am a little energetic now than I was in 2018. The only problem with all this is, is 50% import duty on supplements on top of mind boggingly expensive functional medicine consults, tests and supplements. I have spent about 5,50,000 INR or 7500 USD so far since 2018 and got a little energy and a little calm in my symptoms caused by gut inflammation. I had spent about 80,000 INR on Indian "doctors" like Shabnam Kar, Lilly Kiswani and Pankaj Bharti, which was money down the toilet. Someday I am going to post everything about Pankaj Bharti's treatment. Some arrogant and ignorant people these lot are.
Supplementing magnesium may or may not work for you depending on you being depleted in that mineral or not. The whole idea of functional medicine is to clear the colon of bad microbiome and populate it with good microbiome so that it gives you many benefits in terms of reduced inflammation, better blood sugar control, better immune system, and producing B vitamins and other nutrition for your body to use; this happends just by feeding fiber to that good microbiome of yours.
I have been running this blog for several years now, more and more Indians have gotten in touch with me over time and they all have fully healed except me , some almost completely healing their gut and food allergies by just doing the Paleo or AIP or Carnivore diet without ever touching any adrenal support or herbal anti microbials or probiotics.