It means whenever you eat a certain food, you get a negative health reaction in your body. This reaction is caused by your digestive system not being able to digest that particular food. That food leaks through the small intestine and activates your immune system. The food allergies, Intolerances & Sentsitivites could have symptoms like
- Psoriasis
- Eczema
- Rheumatoid Arthritis
- Psoriatic Arthritis
- Fatigue
- Any other autoimmune condition
- Gas & Bloating.
The severeity of these symptoms depend on the type of food also.
Some people have only lactose intolerance, some people have problems with wheat only. Some people have problems with Grains. I have come to realize after doing the AIP (AutoImmune Paleo) diet that I have problems with many food. AIP diet omits any food that are a potential allergenic.
In my experience in working with Justin Marchegiani(not recommended) and reading a book called "healthy Gut, Healthy you", I come to understand that the food allergies, intolerances and sensitivities have a common cause, that is, gut infections and gut health. Treating those gut infections resolves many food allergies, is what I understand right now.
Do you have or ever had Food allergies/intolerance/sensitivities? Please share your health journey on how you have you been able to overcome those Food allergies/intolerance/sensitivities, it may help all the humanity.
